Tools

Escaping the loop of drinking doesn’t happens instantly by one conscious decision, because, people have been programmed subconsciously to habitual drinking (like the conditioning dog from Pavlov). When people leave “their comforts”, they will have to deal with fears, such as of the fear of ‘missing out’ when other people do drink.

The best tool in the toolbox, is to build self-belief to the truth & stop negotiating with a lie. To do so.. there are many tools available to keep a calm & clear mind, to support you on that mission. Here are those tools: