Mirror
You mirror is your measuring device, to keep controlling your state of mind. Here is how:
1. Understand the power of the subconscious mind; your behavior was programmed.
2. Recognize WHY you get distracted, in relation to what you believe; the Matrix is fooling you.
3. Break the habit loop and change your belief approach to the drinking culture around you.
4. Thoughts are fine, but cravings are ignored by what you believe is true
5. Embrace thoughts, ask the right questions.
6. Respect the implications of the Matrix.
7. Let go by embracing the silence
